Consider yourself a gym rat, health guru, or wellness-obsessed? Find out how much you really know about the essential vitamins and minerals our bodies need in this quiz.
Jessica spent a gap year as a digital nomad and offsite social media manager before returning to study at McGill University in her native Montreal. Currently, she is pursuing a BA in English and ingesting this cosmopolitan city quite differently than she did in her childhood. Diverse interests define Jessica. With two classmates, she once snowshoed through 200 kilometers of Quebec's backcountry for charity. Of course, Jessica writes. Thanks to modern access to self-publishing, Jessica's YA titles are gaining a fanbase on Amazon. Importantly, Jessica also codes. She has a super-secret app in development that could make her a household name in five years. When she's not writing, coding or studying, she's performing with her popular improv troupe, Jess 4 Laughs, which consists of four improvisers named Jessica.